2026 Arm Care & Velo Program

Service Description

LIMITED AVAILABILTY - Program is capped at 8 players A Comprehensive 4-Week Program that includes Movement Specific Training, Plyo Ball Warmup & Throwing Program, Resistance Band Training and Bullpens Designed to Enhance Movement, Arm Care, Flexibility & Velocity Program Includes: • Arm Care Both Off-Season & In-Season Routines with Bands and Plyo Balls • Enhanced Movement & Flexibility Program: Core, Arm, Hip • Velocity Improvement Program • Long Toss Program for Off & In-Season • Flexibility Analysis and Progress • Live Bullpens (when appropriate) • Focus is to help players develop and strengthen proper Body Movements and Enhance Flexibility Pitchers who Move Better will Throw Harder, Longer and more Consistent!!